Further thoughts on Sabbath

As we start looking toward the fall, and anticipating what is a busy season for many of us, it seemed helpful to share some reflections on Sabbath, in the hope that this might help people better integrate Sabbath into their lives.

The following quotes are from Slowing Down and Rediscovering the Sacred in a Hurried World, by Youngkhill Lee:

“The act of slowing down is not merely practical; it is profoundly theological. It challenges the idols of our age—efficiency, control, and achievement—and reorients us toward the sovereignty of God. At its core, the practice of slowing down is an embodied act of trust. When we pause, we acknowledge that the world is upheld not by our striving but by the Creator’s sustaining hand…. In slowing down, we resist the world’s lie that our worth is tied to what we produce.”

“Our modern obsession with speed has deeply spiritual consequences…. Life becomes a series of tasks to accomplish rather than a gift to steward. This frenetic pace fractures our attention, diminishes our capacity for meaningful relationships, and numbs us to the presence of God.”

“Slowing down is not a passive withdrawal from the world but an active participation in God’s sanctifying work. It is a spiritual discipline that cultivates attentiveness to God’s presence in the ordinary.”

“To slow down is also to offer a prophetic witness in a culture enslaved to speed. It declares that the kingdom of God operates on a different economy—one not driven by scarcity but by abundance… Slowing down is an act of resistance against the myth of scarcity. It proclaims that there is enough time, enough grace, enough of God’s presence for the day. It is a declaration that our hope is not in what we achieve but in who God is.”

The article ends with some discussion questions, in case you’d like to reflect further on Sabbath, either alone or with others.

Lenten Resources

Lent often starts in the middle of mid-terms and when the most difficult assignments are due. This year, we mark Lent at a time of global instability and the stripping of rights for many people. The practice of giving something up can seem like an added burden during an anxious or stressful time, but Lent can also be a seaon to try a new spiritual practice like daily prayer or meditation. 

The following are some resources for you this season. Be blessed.

Lenten Lord of the Rings

A reading plan and daily reflection based on reading through the Lord of the Rings over Lent. Good Friday alligns with Frodo’s ascent of Mount Doom. (Free)

Kate Bowler

GCF staff favourite Kate Bowler offers her Lenten devotional through Substack. Sign up through her website. (Free)

Ignatian Workout for Lent

Discover Ignation practices each Monday when Tim Muldoon shares audio reflections and suggestions for prayer and action throughout the week. (Free)

Seeking God’s Face

This “daily office prayer and devotional  posted daily to the Seeking God’s Face blog, takes excerpts from the book of the same name by author Phil Renders, who recently spoke at GCF about his work with the Habitus Community. (Blog – free; Book – paid) 

Life Stories (Madeline L’Engle)

This downloadable resource from the SALT project is a 40 day devotional featuring biblical passages alongside excerpts of her memoir Circle of quiet. (Paid)

Wild Paths of Peace 

This free resource from Alongside Hope (An Anglican organization) can come as a daily email or you can download the entire resources as a pdf. (Free)

Lectio 365: Desert Fathers and Mothers

Lectio 365 is a free daily prayer app. The Lent 2026 morning prayers are inspired by the Desert Fathers and Mothers, entering into themes of discipleship, spiritual rhythms, and practices. (Free)

Meditations from Sister Monica Clare

These daily Lenten meditations come straight to your inbox from Sister Monica Clare, an unlikely tik tok star and Episcopal nun. These meditations will inspire you to build “Holy Habits” as you reflect on the themes of lent. (Free)